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Coaching for Sustainable Active Living

If you're a coach committed to working holistically with clients, this workshop is for you. It will give you plenty of ideas about how to respectfully & ethically engage clients in conversations about their health, how to help them clarify their healthy ageing intentions & also develop the support structures needed to bridge the intention-behaviour gap.

WORKSHOP

WHEN: Friday 1st December 2023

WHERE: 1 Macquarie Place, Circular Quay, SYDNEY

TIME: 9am to 4.30pm

COST: $275 (GST included + lunch)

Included:

  • Evidence-based process.

  • Variety of coaching tools.

  • Copy of Get Moving Keep Moving.

  • Follow-up 2hr group coaching session (Zoom) after 2-weeks.

  • Links to references and resources.

YOUR FACILITATORS

Gordon Spence PhD

Coaching Psychologist

Exercise Scientist

Dr Jill Gamberg MD

General Practitioner

Lifestyle Medicine Physician

WHY A WORKSHOP?

Health consciousness continues to be high in the post-pandemic era and coaches are

uniquely placed to help clients think & act in support of their health & wellbeing. Although

many coaches lack formal healthcare training, it is possible to help without overstepping

boundaries of competence.

How? Via the collaborative, person-centered Health Activation Process that seeks to

develop personal agency over health outcomes by helping clients:

i. Explore their natural affinity for active living.

ii. Develop intrinsically interesting health intentions & goals.

iii. Examine self-limiting beliefs & immunity to change factors.

iv. Build the confidence needed for better self-management.

LEARN ABOUT:

  • Global and national health trends.

  • The limitations of health promotion & the promise of health activation.

  • Stereotype embodiment and its impact on lifespan + healthspan.

  • How coaching skills can be used to support physical activity and other important lifestyle pillars.

  • The variety of connections people make with their physical selves.

  • The ethics of coaching for sustainable active living.

Coaching for Sustainable Active Living Workshop
$330.00