About the workshop

Health consciousness continues to be high in the post-pandemic era and coaches are uniquely placed to help clients think and act in support of their health and wellbeing. Although many coaches lack formal healthcare training, it is possible to help without overstepping boundaries of competence.

How? Via the collaborative, person-centered Health Activation Process that seeks to develop personal agency over health outcomes by helping clients:

i. Explore their natural affinity for active living.
ii. Develop intrinsically interesting health intentions and goals.
iii. Examine self-limiting beliefs and immunity to change factors.
iv. Build the confidence needed for better self-management.

Learn About

• Global and national health trends.

• The limitations of health promotion & the promise of health activation.

• Stereotype embodiment and its impact on lifespan + healthspan.

• How coaching skills can be used to support physical activity and other important lifestyle pillars.

• The variety of connections people make with their physical selves.

• The ethics of coaching for sustainable active living.